FAQ
Are quit smoking hotlines safe
Yes, quitlines are free, confidential, and effective services.
Quick Answer
Yes, quitlines are free, confidential, and effective services.
Detailed Explanation
Trained counselors provide evidence-based support. Increases quit rates by 30%.
Key Facts
- 1-800-QUIT-NOW is free and available in all states
- Quitline counseling doubles success rates
What the Research Says
NIH confirms quitlines are effective and safe
Frequently Asked Questions
Is it really free
Yes, completely free service funded by government
Will they share my information
Confidential service; privacy protected
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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