FAQ
Are quit smoking programs free
Many programs are free, including quitlines, online programs, and some apps.
Quick Answer
Many programs are free, including quitlines, online programs, and some apps.
Detailed Explanation
State quitlines (1-800-QUIT-NOW) offer free counseling. Many evidence-based resources cost nothing.
Key Facts
- State quitlines provide free counseling to all
- Many effective apps and online programs are free
What the Research Says
CDC funds free cessation resources nationwide
Frequently Asked Questions
What free resources exist
1-800-QUIT-NOW, smokefree.gov, free apps, online groups
Do free programs work
Yes, many are evidence-based and effective
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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