FAQ

Are quit smoking support groups safe

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Yes, support groups are safe and increase success rates.

Quick Answer

Yes, support groups are safe and increase success rates.

Detailed Explanation

In-person or online groups provide accountability and shared experience. No risks involved.

Key Facts

  • Support groups double quit success rates
  • No safety concerns with participation

What the Research Says

NIH strongly supports group therapy for cessation

Frequently Asked Questions

Do I have to attend in person
Online groups are equally effective and accessible
Will I have to share personal information
Share only what you are comfortable with

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

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