FAQ
Can anyone quit smoking
Yes, anyone can quit with proper support and persistence.
Quick Answer
Yes, anyone can quit with proper support and persistence.
Detailed Explanation
Success depends more on method and support than willpower. Resources exist for everyone.
Key Facts
- Millions quit successfully every year
- Proper support makes success achievable for anyone
What the Research Says
WHO confirms cessation is possible for all with support
Frequently Asked Questions
What if I have no willpower
Support and medication reduce willpower needed dramatically
Am I too addicted to quit
No, even heavy smokers succeed with proper methods
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
Ready to Quit?
Track your progress, manage cravings, and celebrate milestones with PuffBye — the free iOS app designed to help you quit vaping and smoking for good.