FAQ

Can you die from quitting smoking

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

No, quitting is safe and dramatically reduces death risk.

Quick Answer

No, quitting is safe and dramatically reduces death risk.

Detailed Explanation

Withdrawal is uncomfortable but not dangerous. Health improves immediately.

Key Facts

  • Quitting is medically safe
  • Reduces death risk by 50% within years

What the Research Says

NIH confirms safety of cessation

Frequently Asked Questions

Is withdrawal dangerous
No, uncomfortable but safe for healthy individuals
Should I worry about heart attack
Heart attack risk decreases after quitting, not increases

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

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