FAQ
Does nicotine gum cause stomach upset
Yes, especially if chewed too fast or swallowed.
Quick Answer
Yes, especially if chewed too fast or swallowed.
Detailed Explanation
Use chew-and-park method. Swallowing nicotine-laden saliva causes nausea and upset.
Key Facts
- Stomach upset affects 20% who use incorrectly
- Proper technique eliminates most GI side effects
What the Research Says
CDC confirms technique is key to preventing upset
Frequently Asked Questions
Why does my stomach hurt
Likely swallowing nicotine; park gum more, chew less
Should I eat before using gum
Yes, food in stomach helps reduce upset
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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