FAQ

Does quitting save money on health insurance

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Yes, non-smokers pay 20-50% less for individual health insurance.

Quick Answer

Yes, non-smokers pay 20-50% less for individual health insurance.

Detailed Explanation

Employer plans may also offer premium reductions or wellness incentives for quitting.

Key Facts

  • Individual insurance premiums drop 20-50% for non-smokers
  • Annual savings of $500-2,000+ in premiums

What the Research Says

CDC documents insurance cost reductions for non-smokers

Frequently Asked Questions

How long until premium drops
Usually after 12 months of verified non-smoking
Do I need to report quitting
Yes, notify insurer after quit period; may need verification

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

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