FAQ
Does withdrawal cause increased appetite
Yes, appetite typically increases as nicotine no longer suppresses hunger.
Quick Answer
Yes, appetite typically increases as nicotine no longer suppresses hunger.
Detailed Explanation
Taste and smell also improve, making food more enjoyable. This is normal and manageable with healthy choices.
Key Facts
- Nicotine suppressed appetite by 10-15%
- Metabolism adjusts within 2-3 months
What the Research Says
WHO reports average weight gain is 5-10 pounds but preventable
Frequently Asked Questions
Will I be hungry all the time
Initially yes, but appetite normalizes within weeks
How to control eating
Choose healthy snacks, drink water, and eat regular meals
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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