FAQ

What are nicotine withdrawal symptoms

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Common symptoms include cravings, irritability, anxiety, difficulty concentrating, and increased appetite.

Quick Answer

Common symptoms include cravings, irritability, anxiety, difficulty concentrating, and increased appetite.

Detailed Explanation

Physical symptoms include headaches, sweating, and tremors. Emotional symptoms include mood swings, depression, and restlessness.

Key Facts

  • WHO identifies 15+ common withdrawal symptoms
  • Symptoms vary in intensity based on usage level

What the Research Says

ACS research shows symptoms are more intense for heavy smokers

Frequently Asked Questions

Are all symptoms physical
No, psychological symptoms are equally common
Can symptoms be dangerous
Rarely, but medical supervision helps high-risk individuals

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

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