FAQ
What causes smoking relapse
Alcohol, stress, other smokers, and complacency are top relapse triggers.
Quick Answer
Alcohol, stress, other smokers, and complacency are top relapse triggers.
Detailed Explanation
Most relapses occur in first 3 months. Planning for high-risk situations prevents relapse.
Key Facts
- Alcohol present in 70% of relapses
- Stress and other smokers also major triggers
What the Research Says
ACS identifies predictable relapse triggers
Frequently Asked Questions
How do I prevent relapse
Identify triggers, plan responses, maintain support
What if I slip
One cigarette does not mean failure; get back on track immediately
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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