What is RTA? Definition & Quitting Guide

RTA refers to a tank with user-built coil and wick system. These devices combines tank convenience with customizable performance, making them popular among users at various stages of their vaping journey. The design and functionality of RTA units have been carefully engineered to maximize user satisfaction and, consequently, continued use of nicotine products.

building coils creates time investment and attachment. This is not accidental—vaping devices are products designed by companies with a financial interest in maintaining your nicotine dependence. Understanding how your specific device works, why it was designed that way, and how it contributes to your addiction is an important step in developing an effective quit plan. The more convenient and satisfying a device is, the harder it can be to quit, which is why many successful quitters eventually need to address their relationship with their device itself.

Stop buying coil-building supplies as first step. Your RTA is not just a neutral tool—it is a carefully designed product that facilitates nicotine addiction. Many successful quitters find that part of their quit strategy involves creating physical and psychological distance from their device. This might mean giving it away, destroying it, or simply putting it somewhere inaccessible during vulnerable moments.

• RTA is a tank with user-built coil and wick system
• Primary function: combines tank convenience with customizable performance
• building coils creates time investment and attachment
• Device design influences addiction maintenance
• Removing device access is often crucial for quit success

While the RTA itself does not directly cause health problems, it serves as the delivery mechanism for harmful chemicals into your lungs. building coils creates time investment and attachment, potentially increasing the total amount of toxins you inhale. Different device types produce different particle sizes, temperatures, and chemical compositions in the aerosol, all of which affect health outcomes. Regardless of device type, quitting completely eliminates exposure to vaping-related health risks.

• Stop buying coil-building supplies as first step
• Consider selling or giving away your RTA to create barriers to relapse
• Do not keep your device "just in case"—this undermines quit commitment
• Delete any apps associated with ordering supplies for your device
• Unsubscribe from marketing emails from device and liquid companies