How to Quit Smoking & Vaping in Greater London
Looking to quit smoking or vaping in Greater London? This guide covers local cessation resources, quitline numbers, tobacco laws, and programs available to help you quit for good.
Quitting in Greater London: Overview
Greater London has a smoking rate of approximately 11.9%. The vaping rate is around 7.8%. Whether you're quitting cigarettes, vapes, or both, local resources can make a significant difference in your success.
Local Cessation Programs & Resources
- NHS Greater London Stop Smoking Services • Free 12-week stop smoking support program • Local authority smoking cessation services • Pharmacy-based quit smoking support • Smokefree app and online resources
- NHS Smokefree helpline: 0300 123 1044 • Greater London NHS stop smoking services • Local pharmacy smoking cessation services • Smokefree.gov.uk website resources • GP prescription stop smoking medications
Tobacco & Vaping Laws in Greater London
Greater London follows UK-wide smoke-free legislation covering all enclosed public places and workplaces. The region adheres to national tobacco regulations including standardized packaging, display bans at point-of-sale, and Tobacco 21 laws. Local authorities may have additional outdoor smoking restrictions.
Greater London Quitline
The quitline for Greater London is 0300 123 1044. Quitlines provide free, confidential coaching from trained counselors who can help you create a personalized quit plan. Most quitlines offer services in multiple languages and may also provide free nicotine replacement therapy (NRT) like patches or gum.
Cost of Smoking & Vaping in Greater London
A pack of cigarettes in Greater London costs approximately £14.39 (about $17.50 USD). Pack-a-day smokers spend over £5,250 ($6,400 USD) annually. NHS stop smoking services provide free support and subsidized medications through prescriptions.
Frequently Asked Questions
How can I get help to quit smoking in Greater London?
What are the smoking laws in Greater London?
How much does smoking cost in Greater London, UK?
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
Ready to Quit?
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