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How to Quit Smoking & Vaping in Norway

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Looking to quit smoking or vaping in Norway? This guide covers local cessation resources, quitline numbers, tobacco laws, and programs available to help you quit for good.

Quitting in Norway: Overview

Norway has a smoking rate of approximately 9.0%. The vaping rate is around 2.8%. Whether you're quitting cigarettes, vapes, or both, local resources can make a significant difference in your success.

Local Cessation Programs & Resources

  • National Norway tobacco cessation programs • Government-funded quit smoking support services • Healthcare provider-based cessation counseling • Community smoking cessation programs • Online and mobile quit smoking support
  • Norway Quitline: 815 48 948 • National health service cessation support • World Health Organization quit tobacco resources • Hospital and clinic-based programs • Pharmacy-based nicotine replacement therapy

Tobacco & Vaping Laws in Norway

Norway has comprehensive smoke-free laws in public places and workplaces and regulated vaping products. Plain packaging laws require standardized cigarette packs with large health warnings. The country maintains tobacco control measures including advertising restrictions and point-of-sale regulations.

Norway Quitline

The quitline for Norway is 815 48 948. Quitlines provide free, confidential coaching from trained counselors who can help you create a personalized quit plan. Most quitlines offer services in multiple languages and may also provide free nicotine replacement therapy (NRT) like patches or gum.

Cost of Smoking & Vaping in Norway

A pack of cigarettes in Norway costs approximately $15.09 USD. Pack-a-day smokers spend around $5508 USD annually. Many cessation services are subsidized or free through national health programs.

Frequently Asked Questions

What quit smoking resources are available in Norway?
Norway offers a national quitline at 815 48 948, healthcare provider counseling, government cessation programs, and often free or subsidized nicotine replacement therapy through national health services.
What are the tobacco laws in Norway?
Norway has comprehensive smoke-free laws in public places and workplaces. Plain packaging laws are enforced. Vaping is regulated as a tobacco product.
How much does smoking cost in Norway?
Cigarettes cost approximately $15.09 USD per pack in Norway. Annual costs exceed $5508 USD for daily smokers, plus significant healthcare expenses.

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

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