How to Quit Smoking & Vaping in Spain
Looking to quit smoking or vaping in Spain? This guide covers local cessation resources, quitline numbers, tobacco laws, and programs available to help you quit for good.
Quitting in Spain: Overview
Spain has a smoking rate of approximately 22.1%. The vaping rate is around 2.6%. Whether you're quitting cigarettes, vapes, or both, local resources can make a significant difference in your success.
Local Cessation Programs & Resources
- National Spain tobacco cessation programs • Government-funded quit smoking support services • Healthcare provider-based cessation counseling • Community smoking cessation programs • Online and mobile quit smoking support
- Local health department resources • National health service cessation support • World Health Organization quit tobacco resources • Hospital and clinic-based programs • Pharmacy-based nicotine replacement therapy
Tobacco & Vaping Laws in Spain
Spain has comprehensive smoke-free laws in public places and workplaces and regulated vaping products. The country maintains tobacco control measures including advertising restrictions and point-of-sale regulations.
Cost of Smoking & Vaping in Spain
A pack of cigarettes in Spain costs approximately $5.50 USD. Pack-a-day smokers spend around $2008 USD annually. Many cessation services are subsidized or free through national health programs.
Frequently Asked Questions
What quit smoking resources are available in Spain?
What are the tobacco laws in Spain?
How much does smoking cost in Spain?
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
Ready to Quit?
Track your progress, manage cravings, and celebrate milestones with PuffBye — the free iOS app designed to help you quit vaping and smoking for good.