EasyQuit vs MyQuitBuddy: Which Is Better for Quitting?

EasyQuit offers both immediate quitting and gradual reduction modes. The app provides health milestone tracking, motivational cards, and a diary feature. It aims to accommodate different quitting styles with flexible approaches. Available on iOS and Android, EasyQuit is priced at Free with ads, premium $20-30 and has earned 4.5/5 average user rating. The app's key features include Slow mode, fast mode, health tracking, motivation cards. Supports both gradual and abrupt quitting. Primary strengths are Flexible quit modes, simple interface, good health milestone tracking, though users should note Limited craving tools, intrusive ads, less comprehensive than competitors.

MyQuitBuddy was developed by the Australian Department of Health and includes tracking, motivational challenges, and distraction techniques for managing cravings. It's designed specifically for the Australian context but works for international users. Running on iOS and Android, MyQuitBuddy costs Free to download and use and maintains 4.2/5 average user rating. Core features encompass Tracking, challenges, distraction tools, Australian-focused. Developed by Australian government health department. Main advantages include Government-backed, completely free, good distraction tools, while potential drawbacks are Australian-focused content, less active development, basic features.

Cost • EasyQuit: Free with ads, premium $20-30 • MyQuitBuddy: Free to download and use

Key Features • EasyQuit: Slow mode, fast mode • MyQuitBuddy: Tracking, challenges

Evidence Base • EasyQuit: Supports both gradual and abrupt quitting • MyQuitBuddy: Developed by Australian government health department

User Rating • EasyQuit: 4.5/5 average user rating • MyQuitBuddy: 4.2/5 average user rating

Platforms • EasyQuit: iOS and Android • MyQuitBuddy: iOS and Android

Best For • EasyQuit: Flexible quit modes • MyQuitBuddy: Government-backed

Both EasyQuit and MyQuitBuddy offer valuable support for quitting smoking, but they excel in different areas. EasyQuit stands out for Flexible quit modes and simple interface, making it ideal for users who prioritize these features. MyQuitBuddy excels at Government-backed and completely free, better serving those who value these aspects. Consider your priorities: if slow mode and Free with ads, premium $20-30 appeal to you, EasyQuit may be the better choice. If you prefer tracking and can work with Free to download and use, MyQuitBuddy might suit you better. Many users find success by trying multiple apps to discover which approach resonates most with their quit style.

Regardless of whether you choose EasyQuit or MyQuitBuddy, PuffBye helps you track your progress, manage cravings, and stay motivated throughout your quit journey. The app works alongside any cessation method to give you real-time insights into your health recovery and money saved.