Flamy vs Livestrong MyQuit Coach: Which Is Better for Quitting?

Flamy uses visual representations of health improvements and money saved to motivate users. It includes a cigarette counter, diary feature, and tracking of health milestones based on research about body recovery after quitting. Available on iOS and Android, Flamy is priced at Free with premium $40/year and has earned 4.4/5 average user rating. The app's key features include Cigarette counter, health improvement tracking, money saved, diary. Visualization-focused motivation. Primary strengths are Strong visual motivation, clear health milestone tracking, simple interface, though users should note Limited interactive features, basic community support, fewer craving tools.

Livestrong MyQuit Coach offers personalized quit plans with optional professional coaching. The app provides standard tracking features plus the ability to connect with certified quit coaches for additional support and accountability. Running on iOS and Android, Livestrong MyQuit Coach costs Free with premium coaching options and maintains 4.3/5 average user rating. Core features encompass Personalized quit plan, coaching, tracking, community support. Combines self-guided and coached approaches. Main advantages include Optional professional coaching, personalized plans, strong brand, while potential drawbacks are Coaching costs extra, basic free version, less comprehensive than dedicated apps.

Cost • Flamy: Free with premium $40/year • Livestrong MyQuit Coach: Free with premium coaching options

Key Features • Flamy: Cigarette counter, health improvement tracking • Livestrong MyQuit Coach: Personalized quit plan, coaching

Evidence Base • Flamy: Visualization-focused motivation • Livestrong MyQuit Coach: Combines self-guided and coached approaches

User Rating • Flamy: 4.4/5 average user rating • Livestrong MyQuit Coach: 4.3/5 average user rating

Platforms • Flamy: iOS and Android • Livestrong MyQuit Coach: iOS and Android

Best For • Flamy: Strong visual motivation • Livestrong MyQuit Coach: Optional professional coaching

Both Flamy and Livestrong MyQuit Coach offer valuable support for quitting smoking, but they excel in different areas. Flamy stands out for Strong visual motivation and clear health milestone tracking, making it ideal for users who prioritize these features. Livestrong MyQuit Coach excels at Optional professional coaching and personalized plans, better serving those who value these aspects. Consider your priorities: if cigarette counter and Free with premium $40/year appeal to you, Flamy may be the better choice. If you prefer personalized quit plan and can work with Free with premium coaching options, Livestrong MyQuit Coach might suit you better. Many users find success by trying multiple apps to discover which approach resonates most with their quit style.

Regardless of whether you choose Flamy or Livestrong MyQuit Coach, PuffBye helps you track your progress, manage cravings, and stay motivated throughout your quit journey. The app works alongside any cessation method to give you real-time insights into your health recovery and money saved.