Flamy vs MyQuitBuddy: Which Is Better for Quitting?

Flamy uses visual representations of health improvements and money saved to motivate users. It includes a cigarette counter, diary feature, and tracking of health milestones based on research about body recovery after quitting. Available on iOS and Android, Flamy is priced at Free with premium $40/year and has earned 4.4/5 average user rating. The app's key features include Cigarette counter, health improvement tracking, money saved, diary. Visualization-focused motivation. Primary strengths are Strong visual motivation, clear health milestone tracking, simple interface, though users should note Limited interactive features, basic community support, fewer craving tools.

MyQuitBuddy was developed by the Australian Department of Health and includes tracking, motivational challenges, and distraction techniques for managing cravings. It's designed specifically for the Australian context but works for international users. Running on iOS and Android, MyQuitBuddy costs Free to download and use and maintains 4.2/5 average user rating. Core features encompass Tracking, challenges, distraction tools, Australian-focused. Developed by Australian government health department. Main advantages include Government-backed, completely free, good distraction tools, while potential drawbacks are Australian-focused content, less active development, basic features.

Cost • Flamy: Free with premium $40/year • MyQuitBuddy: Free to download and use

Key Features • Flamy: Cigarette counter, health improvement tracking • MyQuitBuddy: Tracking, challenges

Evidence Base • Flamy: Visualization-focused motivation • MyQuitBuddy: Developed by Australian government health department

User Rating • Flamy: 4.4/5 average user rating • MyQuitBuddy: 4.2/5 average user rating

Platforms • Flamy: iOS and Android • MyQuitBuddy: iOS and Android

Best For • Flamy: Strong visual motivation • MyQuitBuddy: Government-backed

Both Flamy and MyQuitBuddy offer valuable support for quitting smoking, but they excel in different areas. Flamy stands out for Strong visual motivation and clear health milestone tracking, making it ideal for users who prioritize these features. MyQuitBuddy excels at Government-backed and completely free, better serving those who value these aspects. Consider your priorities: if cigarette counter and Free with premium $40/year appeal to you, Flamy may be the better choice. If you prefer tracking and can work with Free to download and use, MyQuitBuddy might suit you better. Many users find success by trying multiple apps to discover which approach resonates most with their quit style.

Regardless of whether you choose Flamy or MyQuitBuddy, PuffBye helps you track your progress, manage cravings, and stay motivated throughout your quit journey. The app works alongside any cessation method to give you real-time insights into your health recovery and money saved.