Kwit vs MyQuitBuddy: Which Is Better for Quitting?
Choosing the right quit smoking app can make a significant difference in your cessation journey. Kwit and MyQuitBuddy are both popular options, but they take different approaches to helping users quit. Kwit uses extensive gamification with levels, achievements, and cards containing tips and motivational content. MyQuitBuddy was developed by the Australian Department of Health and includes tracking, motivational challenges, and distraction techniques for managing cravings. With evidence-based apps showing 20-35% quit rates, selecting the right digital tool is an important decision that should consider features, cost, evidence base, and personal preferences.
What is Kwit?
Kwit uses extensive gamification with levels, achievements, and cards containing tips and motivational content. The app presents quitting as a game where users level up as they stay smoke-free. It includes standard tracking features with a unique card-collection mechanic. Available on iOS and Android, Kwit is priced at Free with premium $50/year and has earned 4.7/5 average user rating. The app's key features include Gamification, level progression, cards with tips, stats tracking. Gamified motivation system. Primary strengths are Engaging gamification, beautiful design, motivational card system, though users should note Less focus on clinical interventions, premium required for advanced features.
What is MyQuitBuddy?
MyQuitBuddy was developed by the Australian Department of Health and includes tracking, motivational challenges, and distraction techniques for managing cravings. It's designed specifically for the Australian context but works for international users. Running on iOS and Android, MyQuitBuddy costs Free to download and use and maintains 4.2/5 average user rating. Core features encompass Tracking, challenges, distraction tools, Australian-focused. Developed by Australian government health department. Main advantages include Government-backed, completely free, good distraction tools, while potential drawbacks are Australian-focused content, less active development, basic features.
Head-to-Head Comparison
Cost • Kwit: Free with premium $50/year • MyQuitBuddy: Free to download and use
Key Features • Kwit: Gamification, level progression • MyQuitBuddy: Tracking, challenges
Evidence Base • Kwit: Gamified motivation system • MyQuitBuddy: Developed by Australian government health department
User Rating • Kwit: 4.7/5 average user rating • MyQuitBuddy: 4.2/5 average user rating
Platforms • Kwit: iOS and Android • MyQuitBuddy: iOS and Android
Best For • Kwit: Engaging gamification • MyQuitBuddy: Government-backed
The Verdict
Both Kwit and MyQuitBuddy offer valuable support for quitting smoking, but they excel in different areas. Kwit stands out for Engaging gamification and beautiful design, making it ideal for users who prioritize these features. MyQuitBuddy excels at Government-backed and completely free, better serving those who value these aspects. Consider your priorities: if gamification and Free with premium $50/year appeal to you, Kwit may be the better choice. If you prefer tracking and can work with Free to download and use, MyQuitBuddy might suit you better. Many users find success by trying multiple apps to discover which approach resonates most with their quit style.
How PuffBye Can Help
Regardless of whether you choose Kwit or MyQuitBuddy, PuffBye helps you track your progress, manage cravings, and stay motivated throughout your quit journey. The app works alongside any cessation method to give you real-time insights into your health recovery and money saved.
Frequently Asked Questions
Which app is better for beginners: Kwit or MyQuitBuddy?
Do I need to pay for premium features?
Which app has better evidence-based content?
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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