Comparisons

Kwit vs Quit Tracker: Which Is Better for Quitting?

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Choosing the right quit smoking app can make a significant difference in your cessation journey. Kwit and Quit Tracker are both popular options, but they take different approaches to helping users quit. Kwit uses extensive gamification with levels, achievements, and cards containing tips and motivational content. Quit Tracker emphasizes detailed statistical tracking and data visualization. With evidence-based apps showing 20-35% quit rates, selecting the right digital tool is an important decision that should consider features, cost, evidence base, and personal preferences.

What is Kwit?

Kwit uses extensive gamification with levels, achievements, and cards containing tips and motivational content. The app presents quitting as a game where users level up as they stay smoke-free. It includes standard tracking features with a unique card-collection mechanic. Available on iOS and Android, Kwit is priced at Free with premium $50/year and has earned 4.7/5 average user rating. The app's key features include Gamification, level progression, cards with tips, stats tracking. Gamified motivation system. Primary strengths are Engaging gamification, beautiful design, motivational card system, though users should note Less focus on clinical interventions, premium required for advanced features.

What is Quit Tracker?

Quit Tracker emphasizes detailed statistical tracking and data visualization. It logs cravings, tracks money and time saved, and provides extensive graphs and charts. The app appeals to data-driven users who find motivation in quantified progress. Running on iOS and Android, Quit Tracker costs Free with optional premium and maintains 4.3/5 average user rating. Core features encompass Detailed statistics, cravings log, widgets, export data. Focus on data tracking and visualization. Main advantages include Comprehensive data tracking, customizable widgets, export capabilities, while potential drawbacks are Less interactive support, basic craving management tools, dated interface.

Head-to-Head Comparison

Cost • Kwit: Free with premium $50/year • Quit Tracker: Free with optional premium

Key Features • Kwit: Gamification, level progression • Quit Tracker: Detailed statistics, cravings log

Evidence Base • Kwit: Gamified motivation system • Quit Tracker: Focus on data tracking and visualization

User Rating • Kwit: 4.7/5 average user rating • Quit Tracker: 4.3/5 average user rating

Platforms • Kwit: iOS and Android • Quit Tracker: iOS and Android

Best For • Kwit: Engaging gamification • Quit Tracker: Comprehensive data tracking

The Verdict

Both Kwit and Quit Tracker offer valuable support for quitting smoking, but they excel in different areas. Kwit stands out for Engaging gamification and beautiful design, making it ideal for users who prioritize these features. Quit Tracker excels at Comprehensive data tracking and customizable widgets, better serving those who value these aspects. Consider your priorities: if gamification and Free with premium $50/year appeal to you, Kwit may be the better choice. If you prefer detailed statistics and can work with Free with optional premium, Quit Tracker might suit you better. Many users find success by trying multiple apps to discover which approach resonates most with their quit style.

How PuffBye Can Help

Regardless of whether you choose Kwit or Quit Tracker, PuffBye helps you track your progress, manage cravings, and stay motivated throughout your quit journey. The app works alongside any cessation method to give you real-time insights into your health recovery and money saved.

Frequently Asked Questions

Which app is better for beginners: Kwit or Quit Tracker?
Kwit offers Gamification which can be helpful for beginners, while Quit Tracker provides Detailed statistics. Both support new quitters, but Kwit may be more intuitive for those wanting Engaging gamification.
Do I need to pay for premium features?
Kwit is Free with premium $50/year, while Quit Tracker costs Free with optional premium. Both offer free versions with core functionality, but premium features can enhance the experience with additional tools and content.
Which app has better evidence-based content?
Kwit is Gamified motivation system, while Quit Tracker is Focus on data tracking and visualization. Both incorporate behavioral change techniques, though the specific approaches differ.

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

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