MyQuitBuddy vs Livestrong MyQuit Coach: Which Is Better for Quitting?

MyQuitBuddy was developed by the Australian Department of Health and includes tracking, motivational challenges, and distraction techniques for managing cravings. It's designed specifically for the Australian context but works for international users. Available on iOS and Android, MyQuitBuddy is priced at Free to download and use and has earned 4.2/5 average user rating. The app's key features include Tracking, challenges, distraction tools, Australian-focused. Developed by Australian government health department. Primary strengths are Government-backed, completely free, good distraction tools, though users should note Australian-focused content, less active development, basic features.

Livestrong MyQuit Coach offers personalized quit plans with optional professional coaching. The app provides standard tracking features plus the ability to connect with certified quit coaches for additional support and accountability. Running on iOS and Android, Livestrong MyQuit Coach costs Free with premium coaching options and maintains 4.3/5 average user rating. Core features encompass Personalized quit plan, coaching, tracking, community support. Combines self-guided and coached approaches. Main advantages include Optional professional coaching, personalized plans, strong brand, while potential drawbacks are Coaching costs extra, basic free version, less comprehensive than dedicated apps.

Cost • MyQuitBuddy: Free to download and use • Livestrong MyQuit Coach: Free with premium coaching options

Key Features • MyQuitBuddy: Tracking, challenges • Livestrong MyQuit Coach: Personalized quit plan, coaching

Evidence Base • MyQuitBuddy: Developed by Australian government health department • Livestrong MyQuit Coach: Combines self-guided and coached approaches

User Rating • MyQuitBuddy: 4.2/5 average user rating • Livestrong MyQuit Coach: 4.3/5 average user rating

Platforms • MyQuitBuddy: iOS and Android • Livestrong MyQuit Coach: iOS and Android

Best For • MyQuitBuddy: Government-backed • Livestrong MyQuit Coach: Optional professional coaching

Both MyQuitBuddy and Livestrong MyQuit Coach offer valuable support for quitting smoking, but they excel in different areas. MyQuitBuddy stands out for Government-backed and completely free, making it ideal for users who prioritize these features. Livestrong MyQuit Coach excels at Optional professional coaching and personalized plans, better serving those who value these aspects. Consider your priorities: if tracking and Free to download and use appeal to you, MyQuitBuddy may be the better choice. If you prefer personalized quit plan and can work with Free with premium coaching options, Livestrong MyQuit Coach might suit you better. Many users find success by trying multiple apps to discover which approach resonates most with their quit style.

Regardless of whether you choose MyQuitBuddy or Livestrong MyQuit Coach, PuffBye helps you track your progress, manage cravings, and stay motivated throughout your quit journey. The app works alongside any cessation method to give you real-time insights into your health recovery and money saved.