PuffBye vs Livestrong MyQuit Coach: Which Is Better for Quitting?
Choosing the right quit smoking app can make a significant difference in your cessation journey. PuffBye and Livestrong MyQuit Coach are both popular options, but they take different approaches to helping users quit. PuffBye is a comprehensive smoking and vaping cessation app that combines behavioral science with AI-powered support. Livestrong MyQuit Coach offers personalized quit plans with optional professional coaching. With evidence-based apps showing 20-35% quit rates, selecting the right digital tool is an important decision that should consider features, cost, evidence base, and personal preferences.
What is PuffBye?
PuffBye is a comprehensive smoking and vaping cessation app that combines behavioral science with AI-powered support. It offers personalized quit plans, real-time craving assistance, health milestone tracking, and a supportive community. The app uses proven techniques from cognitive-behavioral therapy and motivational interviewing. Available on iOS and Android, PuffBye is priced at Free with premium options and has earned 4.8/5 average user rating. The app's key features include AI-powered craving management, personalized quit plans, health tracking, community support. Built on evidence-based behavioral change techniques. Primary strengths are Modern interface, AI craving coach, comprehensive tracking, evidence-based, though users should note Newer app with smaller community than established competitors.
What is Livestrong MyQuit Coach?
Livestrong MyQuit Coach offers personalized quit plans with optional professional coaching. The app provides standard tracking features plus the ability to connect with certified quit coaches for additional support and accountability. Running on iOS and Android, Livestrong MyQuit Coach costs Free with premium coaching options and maintains 4.3/5 average user rating. Core features encompass Personalized quit plan, coaching, tracking, community support. Combines self-guided and coached approaches. Main advantages include Optional professional coaching, personalized plans, strong brand, while potential drawbacks are Coaching costs extra, basic free version, less comprehensive than dedicated apps.
Head-to-Head Comparison
Cost • PuffBye: Free with premium options • Livestrong MyQuit Coach: Free with premium coaching options
Key Features • PuffBye: AI-powered craving management, personalized quit plans • Livestrong MyQuit Coach: Personalized quit plan, coaching
Evidence Base • PuffBye: Built on evidence-based behavioral change techniques • Livestrong MyQuit Coach: Combines self-guided and coached approaches
User Rating • PuffBye: 4.8/5 average user rating • Livestrong MyQuit Coach: 4.3/5 average user rating
Platforms • PuffBye: iOS and Android • Livestrong MyQuit Coach: iOS and Android
Best For • PuffBye: Modern interface • Livestrong MyQuit Coach: Optional professional coaching
The Verdict
Both PuffBye and Livestrong MyQuit Coach offer valuable support for quitting smoking, but they excel in different areas. PuffBye stands out for Modern interface and AI craving coach, making it ideal for users who prioritize these features. Livestrong MyQuit Coach excels at Optional professional coaching and personalized plans, better serving those who value these aspects. Consider your priorities: if ai-powered craving management and Free with premium options appeal to you, PuffBye may be the better choice. If you prefer personalized quit plan and can work with Free with premium coaching options, Livestrong MyQuit Coach might suit you better. Many users find success by trying multiple apps to discover which approach resonates most with their quit style.
How PuffBye Can Help
Regardless of whether you choose PuffBye or Livestrong MyQuit Coach, PuffBye helps you track your progress, manage cravings, and stay motivated throughout your quit journey. The app works alongside any cessation method to give you real-time insights into your health recovery and money saved.
Frequently Asked Questions
Which app is better for beginners: PuffBye or Livestrong MyQuit Coach?
Do I need to pay for premium features?
Which app has better evidence-based content?
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
Ready to Quit?
Track your progress, manage cravings, and celebrate milestones with PuffBye — the free iOS app designed to help you quit vaping and smoking for good.
