Comparisons

Quit Tracker vs MyQuitBuddy: Which Is Better for Quitting?

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Choosing the right quit smoking app can make a significant difference in your cessation journey. Quit Tracker and MyQuitBuddy are both popular options, but they take different approaches to helping users quit. Quit Tracker emphasizes detailed statistical tracking and data visualization. MyQuitBuddy was developed by the Australian Department of Health and includes tracking, motivational challenges, and distraction techniques for managing cravings. With evidence-based apps showing 20-35% quit rates, selecting the right digital tool is an important decision that should consider features, cost, evidence base, and personal preferences.

What is Quit Tracker?

Quit Tracker emphasizes detailed statistical tracking and data visualization. It logs cravings, tracks money and time saved, and provides extensive graphs and charts. The app appeals to data-driven users who find motivation in quantified progress. Available on iOS and Android, Quit Tracker is priced at Free with optional premium and has earned 4.3/5 average user rating. The app's key features include Detailed statistics, cravings log, widgets, export data. Focus on data tracking and visualization. Primary strengths are Comprehensive data tracking, customizable widgets, export capabilities, though users should note Less interactive support, basic craving management tools, dated interface.

What is MyQuitBuddy?

MyQuitBuddy was developed by the Australian Department of Health and includes tracking, motivational challenges, and distraction techniques for managing cravings. It's designed specifically for the Australian context but works for international users. Running on iOS and Android, MyQuitBuddy costs Free to download and use and maintains 4.2/5 average user rating. Core features encompass Tracking, challenges, distraction tools, Australian-focused. Developed by Australian government health department. Main advantages include Government-backed, completely free, good distraction tools, while potential drawbacks are Australian-focused content, less active development, basic features.

Head-to-Head Comparison

Cost • Quit Tracker: Free with optional premium • MyQuitBuddy: Free to download and use

Key Features • Quit Tracker: Detailed statistics, cravings log • MyQuitBuddy: Tracking, challenges

Evidence Base • Quit Tracker: Focus on data tracking and visualization • MyQuitBuddy: Developed by Australian government health department

User Rating • Quit Tracker: 4.3/5 average user rating • MyQuitBuddy: 4.2/5 average user rating

Platforms • Quit Tracker: iOS and Android • MyQuitBuddy: iOS and Android

Best For • Quit Tracker: Comprehensive data tracking • MyQuitBuddy: Government-backed

The Verdict

Both Quit Tracker and MyQuitBuddy offer valuable support for quitting smoking, but they excel in different areas. Quit Tracker stands out for Comprehensive data tracking and customizable widgets, making it ideal for users who prioritize these features. MyQuitBuddy excels at Government-backed and completely free, better serving those who value these aspects. Consider your priorities: if detailed statistics and Free with optional premium appeal to you, Quit Tracker may be the better choice. If you prefer tracking and can work with Free to download and use, MyQuitBuddy might suit you better. Many users find success by trying multiple apps to discover which approach resonates most with their quit style.

How PuffBye Can Help

Regardless of whether you choose Quit Tracker or MyQuitBuddy, PuffBye helps you track your progress, manage cravings, and stay motivated throughout your quit journey. The app works alongside any cessation method to give you real-time insights into your health recovery and money saved.

Frequently Asked Questions

Which app is better for beginners: Quit Tracker or MyQuitBuddy?
Quit Tracker offers Detailed statistics which can be helpful for beginners, while MyQuitBuddy provides Tracking. Both support new quitters, but Quit Tracker may be more intuitive for those wanting Comprehensive data tracking.
Do I need to pay for premium features?
Quit Tracker is Free with optional premium, while MyQuitBuddy costs Free to download and use. Both offer free versions with core functionality, but premium features can enhance the experience with additional tools and content.
Which app has better evidence-based content?
Quit Tracker is Focus on data tracking and visualization, while MyQuitBuddy is Developed by Australian government health department. Both incorporate behavioral change techniques, though the specific approaches differ.

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

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