Quit Tracker vs MyQuitBuddy: Which Is Better for Quitting?
Choosing the right quit smoking app can make a significant difference in your cessation journey. Quit Tracker and MyQuitBuddy are both popular options, but they take different approaches to helping users quit. Quit Tracker emphasizes detailed statistical tracking and data visualization. MyQuitBuddy was developed by the Australian Department of Health and includes tracking, motivational challenges, and distraction techniques for managing cravings. With evidence-based apps showing 20-35% quit rates, selecting the right digital tool is an important decision that should consider features, cost, evidence base, and personal preferences.
What is Quit Tracker?
Quit Tracker emphasizes detailed statistical tracking and data visualization. It logs cravings, tracks money and time saved, and provides extensive graphs and charts. The app appeals to data-driven users who find motivation in quantified progress. Available on iOS and Android, Quit Tracker is priced at Free with optional premium and has earned 4.3/5 average user rating. The app's key features include Detailed statistics, cravings log, widgets, export data. Focus on data tracking and visualization. Primary strengths are Comprehensive data tracking, customizable widgets, export capabilities, though users should note Less interactive support, basic craving management tools, dated interface.
What is MyQuitBuddy?
MyQuitBuddy was developed by the Australian Department of Health and includes tracking, motivational challenges, and distraction techniques for managing cravings. It's designed specifically for the Australian context but works for international users. Running on iOS and Android, MyQuitBuddy costs Free to download and use and maintains 4.2/5 average user rating. Core features encompass Tracking, challenges, distraction tools, Australian-focused. Developed by Australian government health department. Main advantages include Government-backed, completely free, good distraction tools, while potential drawbacks are Australian-focused content, less active development, basic features.
Head-to-Head Comparison
Cost • Quit Tracker: Free with optional premium • MyQuitBuddy: Free to download and use
Key Features • Quit Tracker: Detailed statistics, cravings log • MyQuitBuddy: Tracking, challenges
Evidence Base • Quit Tracker: Focus on data tracking and visualization • MyQuitBuddy: Developed by Australian government health department
User Rating • Quit Tracker: 4.3/5 average user rating • MyQuitBuddy: 4.2/5 average user rating
Platforms • Quit Tracker: iOS and Android • MyQuitBuddy: iOS and Android
Best For • Quit Tracker: Comprehensive data tracking • MyQuitBuddy: Government-backed
The Verdict
Both Quit Tracker and MyQuitBuddy offer valuable support for quitting smoking, but they excel in different areas. Quit Tracker stands out for Comprehensive data tracking and customizable widgets, making it ideal for users who prioritize these features. MyQuitBuddy excels at Government-backed and completely free, better serving those who value these aspects. Consider your priorities: if detailed statistics and Free with optional premium appeal to you, Quit Tracker may be the better choice. If you prefer tracking and can work with Free to download and use, MyQuitBuddy might suit you better. Many users find success by trying multiple apps to discover which approach resonates most with their quit style.
How PuffBye Can Help
Regardless of whether you choose Quit Tracker or MyQuitBuddy, PuffBye helps you track your progress, manage cravings, and stay motivated throughout your quit journey. The app works alongside any cessation method to give you real-time insights into your health recovery and money saved.
Frequently Asked Questions
Which app is better for beginners: Quit Tracker or MyQuitBuddy?
Do I need to pay for premium features?
Which app has better evidence-based content?
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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