Comparisons

QuitNow vs Livestrong MyQuit Coach: Which Is Better for Quitting?

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Choosing the right quit smoking app can make a significant difference in your cessation journey. QuitNow and Livestrong MyQuit Coach are both popular options, but they take different approaches to helping users quit. QuitNow is one of the most popular cessation apps with over 10 million downloads. Livestrong MyQuit Coach offers personalized quit plans with optional professional coaching. With evidence-based apps showing 20-35% quit rates, selecting the right digital tool is an important decision that should consider features, cost, evidence base, and personal preferences.

What is QuitNow?

QuitNow is one of the most popular cessation apps with over 10 million downloads. It focuses on tracking quit stats (time, money saved, health improvements) and connecting users through community chat. The app uses gamification with achievements to maintain motivation. Available on iOS and Android, QuitNow is priced at Free with ads, premium $30-50/year and has earned 4.5/5 average user rating. The app's key features include Health indicators, money saved, community chat, achievements. Basic tracking with motivational elements. Primary strengths are Large user community, simple interface, extensive health milestone tracking, though users should note Limited personalization, intrusive ads in free version, basic craving tools.

What is Livestrong MyQuit Coach?

Livestrong MyQuit Coach offers personalized quit plans with optional professional coaching. The app provides standard tracking features plus the ability to connect with certified quit coaches for additional support and accountability. Running on iOS and Android, Livestrong MyQuit Coach costs Free with premium coaching options and maintains 4.3/5 average user rating. Core features encompass Personalized quit plan, coaching, tracking, community support. Combines self-guided and coached approaches. Main advantages include Optional professional coaching, personalized plans, strong brand, while potential drawbacks are Coaching costs extra, basic free version, less comprehensive than dedicated apps.

Head-to-Head Comparison

Cost • QuitNow: Free with ads, premium $30-50/year • Livestrong MyQuit Coach: Free with premium coaching options

Key Features • QuitNow: Health indicators, money saved • Livestrong MyQuit Coach: Personalized quit plan, coaching

Evidence Base • QuitNow: Basic tracking with motivational elements • Livestrong MyQuit Coach: Combines self-guided and coached approaches

User Rating • QuitNow: 4.5/5 average user rating • Livestrong MyQuit Coach: 4.3/5 average user rating

Platforms • QuitNow: iOS and Android • Livestrong MyQuit Coach: iOS and Android

Best For • QuitNow: Large user community • Livestrong MyQuit Coach: Optional professional coaching

The Verdict

Both QuitNow and Livestrong MyQuit Coach offer valuable support for quitting smoking, but they excel in different areas. QuitNow stands out for Large user community and simple interface, making it ideal for users who prioritize these features. Livestrong MyQuit Coach excels at Optional professional coaching and personalized plans, better serving those who value these aspects. Consider your priorities: if health indicators and Free with ads, premium $30-50/year appeal to you, QuitNow may be the better choice. If you prefer personalized quit plan and can work with Free with premium coaching options, Livestrong MyQuit Coach might suit you better. Many users find success by trying multiple apps to discover which approach resonates most with their quit style.

How PuffBye Can Help

Regardless of whether you choose QuitNow or Livestrong MyQuit Coach, PuffBye helps you track your progress, manage cravings, and stay motivated throughout your quit journey. The app works alongside any cessation method to give you real-time insights into your health recovery and money saved.

Frequently Asked Questions

Which app is better for beginners: QuitNow or Livestrong MyQuit Coach?
QuitNow offers Health indicators which can be helpful for beginners, while Livestrong MyQuit Coach provides Personalized quit plan. Both support new quitters, but QuitNow may be more intuitive for those wanting Large user community.
Do I need to pay for premium features?
QuitNow is Free with ads, premium $30-50/year, while Livestrong MyQuit Coach costs Free with premium coaching options. Both offer free versions with core functionality, but premium features can enhance the experience with additional tools and content.
Which app has better evidence-based content?
QuitNow is Basic tracking with motivational elements, while Livestrong MyQuit Coach is Combines self-guided and coached approaches. Both incorporate behavioral change techniques, though the specific approaches differ.

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

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