Comparisons

QuitNow vs Quit Tracker: Which Is Better for Quitting?

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Choosing the right quit smoking app can make a significant difference in your cessation journey. QuitNow and Quit Tracker are both popular options, but they take different approaches to helping users quit. QuitNow is one of the most popular cessation apps with over 10 million downloads. Quit Tracker emphasizes detailed statistical tracking and data visualization. With evidence-based apps showing 20-35% quit rates, selecting the right digital tool is an important decision that should consider features, cost, evidence base, and personal preferences.

What is QuitNow?

QuitNow is one of the most popular cessation apps with over 10 million downloads. It focuses on tracking quit stats (time, money saved, health improvements) and connecting users through community chat. The app uses gamification with achievements to maintain motivation. Available on iOS and Android, QuitNow is priced at Free with ads, premium $30-50/year and has earned 4.5/5 average user rating. The app's key features include Health indicators, money saved, community chat, achievements. Basic tracking with motivational elements. Primary strengths are Large user community, simple interface, extensive health milestone tracking, though users should note Limited personalization, intrusive ads in free version, basic craving tools.

What is Quit Tracker?

Quit Tracker emphasizes detailed statistical tracking and data visualization. It logs cravings, tracks money and time saved, and provides extensive graphs and charts. The app appeals to data-driven users who find motivation in quantified progress. Running on iOS and Android, Quit Tracker costs Free with optional premium and maintains 4.3/5 average user rating. Core features encompass Detailed statistics, cravings log, widgets, export data. Focus on data tracking and visualization. Main advantages include Comprehensive data tracking, customizable widgets, export capabilities, while potential drawbacks are Less interactive support, basic craving management tools, dated interface.

Head-to-Head Comparison

Cost • QuitNow: Free with ads, premium $30-50/year • Quit Tracker: Free with optional premium

Key Features • QuitNow: Health indicators, money saved • Quit Tracker: Detailed statistics, cravings log

Evidence Base • QuitNow: Basic tracking with motivational elements • Quit Tracker: Focus on data tracking and visualization

User Rating • QuitNow: 4.5/5 average user rating • Quit Tracker: 4.3/5 average user rating

Platforms • QuitNow: iOS and Android • Quit Tracker: iOS and Android

Best For • QuitNow: Large user community • Quit Tracker: Comprehensive data tracking

The Verdict

Both QuitNow and Quit Tracker offer valuable support for quitting smoking, but they excel in different areas. QuitNow stands out for Large user community and simple interface, making it ideal for users who prioritize these features. Quit Tracker excels at Comprehensive data tracking and customizable widgets, better serving those who value these aspects. Consider your priorities: if health indicators and Free with ads, premium $30-50/year appeal to you, QuitNow may be the better choice. If you prefer detailed statistics and can work with Free with optional premium, Quit Tracker might suit you better. Many users find success by trying multiple apps to discover which approach resonates most with their quit style.

How PuffBye Can Help

Regardless of whether you choose QuitNow or Quit Tracker, PuffBye helps you track your progress, manage cravings, and stay motivated throughout your quit journey. The app works alongside any cessation method to give you real-time insights into your health recovery and money saved.

Frequently Asked Questions

Which app is better for beginners: QuitNow or Quit Tracker?
QuitNow offers Health indicators which can be helpful for beginners, while Quit Tracker provides Detailed statistics. Both support new quitters, but QuitNow may be more intuitive for those wanting Large user community.
Do I need to pay for premium features?
QuitNow is Free with ads, premium $30-50/year, while Quit Tracker costs Free with optional premium. Both offer free versions with core functionality, but premium features can enhance the experience with additional tools and content.
Which app has better evidence-based content?
QuitNow is Basic tracking with motivational elements, while Quit Tracker is Focus on data tracking and visualization. Both incorporate behavioral change techniques, though the specific approaches differ.

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

Ready to Quit?

Track your progress, manage cravings, and celebrate milestones with PuffBye — the free iOS app designed to help you quit vaping and smoking for good.

Learn More

Related Articles