FAQ
Are over-the-counter quit aids safe
FDA-approved OTC NRT is safe; avoid unregulated supplements.
Quick Answer
FDA-approved OTC NRT is safe; avoid unregulated supplements.
Detailed Explanation
Nicotine gum, patches, and lozenges are safe and effective. Herbal products lack evidence.
Key Facts
- OTC NRT undergoes strict safety testing
- Unregulated supplements may be unsafe
What the Research Says
WHO recommends FDA-approved OTC options
Frequently Asked Questions
Do I need prescription
No, NRT is available over-the-counter safely
Are store brand patches as safe
Yes, generics meet same safety standards
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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