FAQ
Can I keep trying if I fail
Yes, persistence is key; most successful quitters tried many times.
Quick Answer
Yes, persistence is key; most successful quitters tried many times.
Detailed Explanation
Each attempt brings you closer. Learn from relapses and try again with new strategies.
Key Facts
- Average successful quitter tried 8-10 times
- Each attempt increases future success likelihood
What the Research Says
NIH emphasizes persistence; failure is temporary
Frequently Asked Questions
Should I feel bad about relapsing
No, learn what triggered it and plan better next time
When should I try again
As soon as ready; even immediately is fine
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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