FAQ
How long does nicotine withdrawal last
Physical symptoms peak at 2-3 days and subside within 2-4 weeks.
Quick Answer
Physical symptoms peak at 2-3 days and subside within 2-4 weeks.
Detailed Explanation
Most intense symptoms occur in the first week, with cravings gradually decreasing. Psychological cravings may persist for months but become manageable.
Key Facts
- CDC reports peak withdrawal occurs within 1-3 days of quitting
- Physical symptoms typically resolve within 2-4 weeks
What the Research Says
NIH studies show 80% of physical symptoms resolve within one month
Frequently Asked Questions
When is withdrawal worst
Days 2-3 are typically the most challenging
Do symptoms come in waves
Yes, cravings occur in waves lasting 3-5 minutes each
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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