FAQ
How long does withdrawal depression last
Mild depression typically resolves within 3-4 weeks as dopamine normalizes.
Quick Answer
Mild depression typically resolves within 3-4 weeks as dopamine normalizes.
Detailed Explanation
Severe or prolonged depression requires professional help. Most people experience mood improvement within a month.
Key Facts
- Dopamine levels stabilize within 3-4 weeks
- Only 5-10% experience prolonged depressive symptoms
What the Research Says
NIH recommends counseling if depression persists beyond 1 month
Frequently Asked Questions
Is this real depression
Temporary mood changes, not clinical depression in most cases
When should I seek help
If symptoms are severe or last beyond 4 weeks
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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