FAQ
Is nicotine gum safe
Yes, nicotine gum is FDA-approved and safe for most adults.
Quick Answer
Yes, nicotine gum is FDA-approved and safe for most adults.
Detailed Explanation
Chew slowly and park technique prevents stomach upset. Effective for managing cravings.
Key Facts
- Gum doubles quit success rates safely
- Side effects are mild, mainly jaw soreness
What the Research Says
WHO endorses nicotine gum as safe cessation aid
Frequently Asked Questions
Can I swallow while chewing gum
Park it against cheek; swallowing nicotine causes nausea
How long can I use nicotine gum
Usually 12 weeks; safe to use longer if needed
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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