FAQ
What is the quit rate
Annual quit rate is about 7% without support; 30-40% with proper treatment.
Quick Answer
Annual quit rate is about 7% without support; 30-40% with proper treatment.
Detailed Explanation
Millions attempt to quit yearly. Proper methods dramatically improve success.
Key Facts
- Only 7% succeed without support annually
- Proper treatment increases success to 30-40%
What the Research Says
ACS tracks quit rates and treatment effectiveness
Frequently Asked Questions
Are my chances good
Yes with proper support and multiple methods
What if I have failed before
Past failures increase future success; keep trying
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
Ready to Quit?
Track your progress, manage cravings, and celebrate milestones with PuffBye — the free iOS app designed to help you quit vaping and smoking for good.