Locations

How to Quit Smoking & Vaping in Australia

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Looking to quit smoking or vaping in Australia? This guide covers local cessation resources, quitline numbers, tobacco laws, and programs available to help you quit for good.

Quitting in Australia: Overview

Australia has a smoking rate of approximately 10.7%. The vaping rate is around 2.8%. Whether you're quitting cigarettes, vapes, or both, local resources can make a significant difference in your success.

Local Cessation Programs & Resources

  • National Australia tobacco cessation programs • Government-funded quit smoking support services • Healthcare provider-based cessation counseling • Community smoking cessation programs • Online and mobile quit smoking support
  • Australia Quitline: 13 7848 • National health service cessation support • World Health Organization quit tobacco resources • Hospital and clinic-based programs • Pharmacy-based nicotine replacement therapy

Tobacco & Vaping Laws in Australia

Australia has comprehensive smoke-free laws in public places and workplaces and strict vaping regulations or bans. Plain packaging laws require standardized cigarette packs with large health warnings. The country maintains tobacco control measures including advertising restrictions and point-of-sale regulations.

Australia Quitline

The quitline for Australia is 13 7848. Quitlines provide free, confidential coaching from trained counselors who can help you create a personalized quit plan. Most quitlines offer services in multiple languages and may also provide free nicotine replacement therapy (NRT) like patches or gum.

Cost of Smoking & Vaping in Australia

A pack of cigarettes in Australia costs approximately $26.95 USD. Pack-a-day smokers spend around $9837 USD annually. Many cessation services are subsidized or free through national health programs.

Frequently Asked Questions

What quit smoking resources are available in Australia?
Australia offers a national quitline at 13 7848, healthcare provider counseling, government cessation programs, and often free or subsidized nicotine replacement therapy through national health services.
What are the tobacco laws in Australia?
Australia has comprehensive smoke-free laws in public places and workplaces. Plain packaging laws are enforced. Vaping is heavily restricted.
How much does smoking cost in Australia?
Cigarettes cost approximately $26.95 USD per pack in Australia. Annual costs exceed $9837 USD for daily smokers, plus significant healthcare expenses.

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

Ready to Quit?

Track your progress, manage cravings, and celebrate milestones with PuffBye — the free iOS app designed to help you quit vaping and smoking for good.

Learn More

Related Articles