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How to Quit Smoking & Vaping in Baltimore

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Looking to quit smoking or vaping in Baltimore? This guide covers local cessation resources, quitline numbers, tobacco laws, and programs available to help you quit for good.

Quitting in Baltimore: Overview

Baltimore has a smoking rate of approximately 13.4%. The vaping rate is around 3.1%. Whether you're quitting cigarettes, vapes, or both, local resources can make a significant difference in your success.

Local Cessation Programs & Resources

  • Baltimore Department of Health smoking cessation programs • Local Baltimore quit smoking support groups • Hospital-based cessation programs and classes • Baltimore community health center tobacco treatment • Maryland state quitline services
  • 1-800-784-8669 • Baltimore Health Department tobacco resources • Local hospital smoking cessation clinics • Community health centers with tobacco treatment • Baltimore public library quit smoking resources

Tobacco & Vaping Laws in Baltimore

Baltimore enforces Maryland state tobacco laws and may have additional local smoke-free ordinances covering parks, beaches, and outdoor dining areas. All indoor workplaces and public spaces follow state regulations.

Baltimore Quitline

The quitline for Baltimore is 1-800-784-8669. Quitlines provide free, confidential coaching from trained counselors who can help you create a personalized quit plan. Most quitlines offer services in multiple languages and may also provide free nicotine replacement therapy (NRT) like patches or gum.

Cost of Smoking & Vaping in Baltimore

Cigarettes in Baltimore cost approximately $8.85 per pack. Annual smoking costs for pack-a-day smokers exceed $3230. Many Baltimore employers offer wellness programs that include free cessation support.

Frequently Asked Questions

Where can I get help quitting smoking in Baltimore?
Baltimore residents can access free quit smoking help through the Maryland quitline at 1-800-784-8669, local health departments, community health centers, and hospital-based programs.
Are there smoke-free laws in Baltimore?
Yes, Baltimore follows Maryland state smoke-free laws and may have additional local ordinances. Most indoor public places and workplaces are smoke-free, and many outdoor areas have restrictions.
How much do cigarettes cost in Baltimore, MD?
A pack of cigarettes costs approximately $8.85 in Baltimore. Prices vary by brand and retailer, but pack-a-day smokers typically spend over $3230 per year.

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

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