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How to Quit Smoking & Vaping in Idaho

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Looking to quit smoking or vaping in Idaho? This guide covers local cessation resources, quitline numbers, tobacco laws, and programs available to help you quit for good.

Quitting in Idaho: Overview

Idaho has a smoking rate of approximately 14.3%. The vaping rate is around 4.1%. Whether you're quitting cigarettes, vapes, or both, local resources can make a significant difference in your success.

Local Cessation Programs & Resources

  • Idaho Tobacco Quitline - Free coaching and support • Nicotine Replacement Therapy (NRT) programs - Free or reduced-cost patches, gum, and lozenges • Idaho Department of Health cessation resources • Community-based smoking cessation classes • Text2Quit programs for mobile support
  • 1-800-784-8669 • SmokeFree.gov - Free quit plan and resources • Idaho Department of Health website • American Lung Association local chapter • American Cancer Society Quitline: 1-877-44U-QUIT

Tobacco & Vaping Laws in Idaho

Idaho has limited workplace smoking restrictions and separate vaping regulations. The state tobacco tax is $0.57 per pack. Tobacco 21 is enforced statewide per federal law.

Idaho Quitline

The quitline for Idaho is 1-800-784-8669. Quitlines provide free, confidential coaching from trained counselors who can help you create a personalized quit plan. Most quitlines offer services in multiple languages and may also provide free nicotine replacement therapy (NRT) like patches or gum.

Cost of Smoking & Vaping in Idaho

The average cost of a pack of cigarettes in Idaho is $6.17. A pack-a-day smoker spends approximately $2252 per year. State tobacco tax is $0.57 per pack.

Frequently Asked Questions

Is there a free quit smoking program in Idaho?
Yes, Idaho offers free tobacco cessation services through the state quitline at 1-800-784-8669. Services include free coaching, quit plan, and may include free nicotine replacement therapy.
What are the smoking laws in Idaho?
Idaho has limited workplace smoking restrictions. Vaping has separate regulations. The minimum age to purchase tobacco is 21 statewide.
How much does smoking cost in Idaho?
A pack of cigarettes costs an average of $6.17 in Idaho. Pack-a-day smokers spend over $2252 annually, not including health costs.

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

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