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How to Quit Smoking & Vaping in Little Rock

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Looking to quit smoking or vaping in Little Rock? This guide covers local cessation resources, quitline numbers, tobacco laws, and programs available to help you quit for good.

Quitting in Little Rock: Overview

Little Rock has a smoking rate of approximately 22.3%. The vaping rate is around 4.5%. Whether you're quitting cigarettes, vapes, or both, local resources can make a significant difference in your success.

Local Cessation Programs & Resources

  • Little Rock Department of Health smoking cessation programs • Local Little Rock quit smoking support groups • Hospital-based cessation programs and classes • Little Rock community health center tobacco treatment • Arkansas state quitline services
  • 1-800-784-8669 • Little Rock Health Department tobacco resources • Local hospital smoking cessation clinics • Community health centers with tobacco treatment • Little Rock public library quit smoking resources

Tobacco & Vaping Laws in Little Rock

Little Rock enforces Arkansas state tobacco laws and may have additional local smoke-free ordinances covering parks, beaches, and outdoor dining areas. All indoor workplaces and public spaces follow state regulations.

Little Rock Quitline

The quitline for Little Rock is 1-800-784-8669. Quitlines provide free, confidential coaching from trained counselors who can help you create a personalized quit plan. Most quitlines offer services in multiple languages and may also provide free nicotine replacement therapy (NRT) like patches or gum.

Cost of Smoking & Vaping in Little Rock

Cigarettes in Little Rock cost approximately $6.83 per pack. Annual smoking costs for pack-a-day smokers exceed $2493. Many Little Rock employers offer wellness programs that include free cessation support.

Frequently Asked Questions

Where can I get help quitting smoking in Little Rock?
Little Rock residents can access free quit smoking help through the Arkansas quitline at 1-800-784-8669, local health departments, community health centers, and hospital-based programs.
Are there smoke-free laws in Little Rock?
Yes, Little Rock follows Arkansas state smoke-free laws and may have additional local ordinances. Most indoor public places and workplaces are smoke-free, and many outdoor areas have restrictions.
How much do cigarettes cost in Little Rock, AR?
A pack of cigarettes costs approximately $6.83 in Little Rock. Prices vary by brand and retailer, but pack-a-day smokers typically spend over $2493 per year.

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

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