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How to Quit Smoking & Vaping in Manitoba

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Looking to quit smoking or vaping in Manitoba? This guide covers local cessation resources, quitline numbers, tobacco laws, and programs available to help you quit for good.

Quitting in Manitoba: Overview

Manitoba has a smoking rate of approximately 15.1%. The vaping rate is around 3.5%. Whether you're quitting cigarettes, vapes, or both, local resources can make a significant difference in your success.

Local Cessation Programs & Resources

  • Manitoba provincial quitline services • Free nicotine replacement therapy programs • Manitoba healthcare provider cessation support • Community-based smoking cessation classes • Indigenous-specific tobacco cessation programs
  • Pan-Canadian Quitline: 1-866-366-3667 • Manitoba Ministry of Health cessation resources • Canadian Cancer Society Smokers Helpline • Provincial pharmacy NRT programs • Telehealth cessation counseling

Tobacco & Vaping Laws in Manitoba

Manitoba enforces comprehensive smoke-free laws covering workplaces, restaurants, bars, and many outdoor public spaces. The province follows federal tobacco regulations including plain packaging and flavor restrictions. Provincial tobacco taxes supplement federal taxes.

Manitoba Quitline

The quitline for Manitoba is 1-866-366-3667. Quitlines provide free, confidential coaching from trained counselors who can help you create a personalized quit plan. Most quitlines offer services in multiple languages and may also provide free nicotine replacement therapy (NRT) like patches or gum.

Cost of Smoking & Vaping in Manitoba

A pack of cigarettes in Manitoba costs approximately $13.50 CAD. Pack-a-day smokers spend over $4928 CAD annually. Many cessation medications are covered by provincial health plans.

Frequently Asked Questions

How can I quit smoking in Manitoba?
Manitoba residents can access free quit smoking support through the pan-Canadian quitline at 1-866-366-3667, provincial health services, and healthcare providers. Many receive free or subsidized nicotine replacement therapy.
What are the smoking laws in Manitoba?
Manitoba has comprehensive smoke-free legislation covering indoor public spaces, workplaces, and many outdoor areas. The province follows federal tobacco regulations including Tobacco 21 and plain packaging laws.
How much do cigarettes cost in Manitoba?
Cigarettes in Manitoba cost approximately $13.50 CAD per pack due to provincial and federal tobacco taxes. Annual smoking costs exceed $4928 CAD for pack-a-day smokers.

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

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