How to Quit Smoking & Vaping in Newport News
Looking to quit smoking or vaping in Newport News? This guide covers local cessation resources, quitline numbers, tobacco laws, and programs available to help you quit for good.
Quitting in Newport News: Overview
Newport News has a smoking rate of approximately 16.4%. The vaping rate is around 3.8%. Whether you're quitting cigarettes, vapes, or both, local resources can make a significant difference in your success.
Local Cessation Programs & Resources
- Newport News Department of Health smoking cessation programs • Local Newport News quit smoking support groups • Hospital-based cessation programs and classes • Newport News community health center tobacco treatment • Virginia state quitline services
- 1-800-784-8669 • Newport News Health Department tobacco resources • Local hospital smoking cessation clinics • Community health centers with tobacco treatment • Newport News public library quit smoking resources
Tobacco & Vaping Laws in Newport News
Newport News enforces Virginia state tobacco laws and may have additional local smoke-free ordinances covering parks, beaches, and outdoor dining areas. All indoor workplaces and public spaces follow state regulations.
Newport News Quitline
The quitline for Newport News is 1-800-784-8669. Quitlines provide free, confidential coaching from trained counselors who can help you create a personalized quit plan. Most quitlines offer services in multiple languages and may also provide free nicotine replacement therapy (NRT) like patches or gum.
Cost of Smoking & Vaping in Newport News
Cigarettes in Newport News cost approximately $6.98 per pack. Annual smoking costs for pack-a-day smokers exceed $2548. Many Newport News employers offer wellness programs that include free cessation support.
Frequently Asked Questions
Where can I get help quitting smoking in Newport News?
Are there smoke-free laws in Newport News?
How much do cigarettes cost in Newport News, VA?
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
Ready to Quit?
Track your progress, manage cravings, and celebrate milestones with PuffBye — the free iOS app designed to help you quit vaping and smoking for good.