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How to Quit Smoking & Vaping in Sweden

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Looking to quit smoking or vaping in Sweden? This guide covers local cessation resources, quitline numbers, tobacco laws, and programs available to help you quit for good.

Quitting in Sweden: Overview

Sweden has a smoking rate of approximately 10.4%. The vaping rate is around 3.1%. Whether you're quitting cigarettes, vapes, or both, local resources can make a significant difference in your success.

Local Cessation Programs & Resources

  • National Sweden tobacco cessation programs • Government-funded quit smoking support services • Healthcare provider-based cessation counseling • Community smoking cessation programs • Online and mobile quit smoking support
  • Sweden Quitline: 020 84 00 00 • National health service cessation support • World Health Organization quit tobacco resources • Hospital and clinic-based programs • Pharmacy-based nicotine replacement therapy

Tobacco & Vaping Laws in Sweden

Sweden has comprehensive smoke-free laws in public places and workplaces and regulated vaping products. The country maintains tobacco control measures including advertising restrictions and point-of-sale regulations.

Sweden Quitline

The quitline for Sweden is 020 84 00 00. Quitlines provide free, confidential coaching from trained counselors who can help you create a personalized quit plan. Most quitlines offer services in multiple languages and may also provide free nicotine replacement therapy (NRT) like patches or gum.

Cost of Smoking & Vaping in Sweden

A pack of cigarettes in Sweden costs approximately $7.82 USD. Pack-a-day smokers spend around $2854 USD annually. Many cessation services are subsidized or free through national health programs.

Frequently Asked Questions

What quit smoking resources are available in Sweden?
Sweden offers a national quitline at 020 84 00 00, healthcare provider counseling, government cessation programs, and often free or subsidized nicotine replacement therapy through national health services.
What are the tobacco laws in Sweden?
Sweden has comprehensive smoke-free laws in public places and workplaces. Vaping is regulated as a tobacco product.
How much does smoking cost in Sweden?
Cigarettes cost approximately $7.82 USD per pack in Sweden. Annual costs exceed $2854 USD for daily smokers, plus significant healthcare expenses.

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

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