FAQ

Can I join a support group online

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

Yes, online groups are effective and accessible anytime.

Quick Answer

Yes, online groups are effective and accessible anytime.

Detailed Explanation

Provide 24/7 support, shared experience, and accountability. Just as effective as in-person.

Key Facts

  • Online support groups double quit success rates
  • Available anytime, anywhere with internet

What the Research Says

ACS confirms online groups as effective as in-person

Frequently Asked Questions

Are online groups as good as in-person
Yes, equally effective with more convenience
Which groups are best
Look for moderated, evidence-based communities

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

Ready to Quit?

Track your progress, manage cravings, and celebrate milestones with PuffBye — the free iOS app designed to help you quit vaping and smoking for good.

Learn More

Related Articles