FAQ
Should I join a support group
Yes, support groups double success rates and provide valuable shared experience.
Quick Answer
Yes, support groups double success rates and provide valuable shared experience.
Detailed Explanation
Online or in-person groups both effective. Connection and accountability key benefits.
Key Facts
- Support groups double quit success rates
- Shared experience provides validation and strategies
What the Research Says
ACS confirms effectiveness of group support
Frequently Asked Questions
Where can I find groups
Ask quitline, search online, check local hospitals
Do online groups work
Yes, just as effective as in-person groups
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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