FAQ
Can I quit multiple times
Yes, most successful quitters tried 8-10 times before succeeding.
Quick Answer
Yes, most successful quitters tried 8-10 times before succeeding.
Detailed Explanation
Each attempt teaches lessons and increases eventual success likelihood. Never give up.
Key Facts
- Average successful quitter tried 8-10 times
- Each attempt increases future success probability
What the Research Says
WHO emphasizes persistence; relapse is part of recovery
Frequently Asked Questions
Am I a failure if I relapse
No, relapse is common; learn and try again
Should I feel bad about trying again
No, persistence is key; keep trying
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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