FAQ

Does NRT cause increased appetite

By PuffBye Editorial TeamLast updated Feb 2026Based on published research from CDC, WHO & NIH

No, NRT maintains slight appetite suppression similar to smoking.

Quick Answer

No, NRT maintains slight appetite suppression similar to smoking.

Detailed Explanation

Increased appetite is from quitting nicotine, not from NRT specifically.

Key Facts

  • NRT actually helps control appetite during cessation
  • Appetite increases when all nicotine is stopped

What the Research Says

NIH confirms NRT helps manage weight during quitting

Frequently Asked Questions

Will I gain weight on NRT
Less than without NRT; it moderates appetite changes
What happens when I stop NRT
Appetite may increase slightly; usually well-managed by then

Sources & References

The information in this article is based on publicly available research and guidance from the following authoritative health organizations:

Sources accessed February 2026

Ready to Quit?

Track your progress, manage cravings, and celebrate milestones with PuffBye — the free iOS app designed to help you quit vaping and smoking for good.

Learn More

Related Articles