FAQ
Does NRT cause increased appetite
No, NRT maintains slight appetite suppression similar to smoking.
Quick Answer
No, NRT maintains slight appetite suppression similar to smoking.
Detailed Explanation
Increased appetite is from quitting nicotine, not from NRT specifically.
Key Facts
- NRT actually helps control appetite during cessation
- Appetite increases when all nicotine is stopped
What the Research Says
NIH confirms NRT helps manage weight during quitting
Frequently Asked Questions
Will I gain weight on NRT
Less than without NRT; it moderates appetite changes
What happens when I stop NRT
Appetite may increase slightly; usually well-managed by then
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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