FAQ
Should I call a quitline
Yes, quitlines are free, effective, and increase success rates significantly.
Quick Answer
Yes, quitlines are free, effective, and increase success rates significantly.
Detailed Explanation
1-800-QUIT-NOW connects to your state quitline. Counseling doubles success rates.
Key Facts
- Quitline counseling doubles quit success rates
- Free service available to everyone
What the Research Says
CDC confirms quitline effectiveness and accessibility
Frequently Asked Questions
What happens when I call
Receive counseling, quit plan, and often free NRT
Is it really free
Yes, completely free government-funded service
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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