FAQ
Can I chew tobacco while quitting cigarettes
Not recommended; maintains nicotine addiction and causes cancer.
Quick Answer
Not recommended; maintains nicotine addiction and causes cancer.
Detailed Explanation
Smokeless tobacco is not a safe alternative. Goal is to quit all tobacco.
Key Facts
- Chewing tobacco causes oral and pancreatic cancer
- Switching does not end addiction
What the Research Says
ACS warns against switching to smokeless tobacco
Frequently Asked Questions
Is chewing tobacco safer
Somewhat less harmful but still causes cancer
Should I use it temporarily
No, use FDA-approved NRT instead
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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