FAQ
Can I drink alcohol while quitting smoking
Possible but risky; alcohol is a major relapse trigger.
Quick Answer
Possible but risky; alcohol is a major relapse trigger.
Detailed Explanation
Inhibitions lower with drinking, making smoking more tempting. Best to avoid or limit alcohol initially.
Key Facts
- Alcohol increases relapse risk by 50%
- 70% of relapses occur in social drinking situations
What the Research Says
CDC identifies alcohol as top relapse trigger
Frequently Asked Questions
Should I avoid alcohol completely
At least for the first month; helps prevent relapse
What if I have to drink socially
Have an exit plan and bring NRT for backup
Sources & References
The information in this article is based on publicly available research and guidance from the following authoritative health organizations:
- CDC - Smoking & Tobacco Use
- WHO - Tobacco
- NIH - National Cancer Institute
- American Lung Association
- American Heart Association
- Truth Initiative
- Smokefree.gov
Sources accessed February 2026
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